meno LIFE

Menopause doesn't make an appointment

Hormonal fluctuations during menopause can influence virtually every aspect of a woman’s life including physical stamina, mood, and libido, which in turn can impact personal and professional relationships. 

It's a life transition that touches every part of our existence.

From how we move through our days, engage in relationships and, to how we show up in our professional lives, menopause invites us to embrace change, grow, and redefine what health, happiness, and fulfillment mean to you.

Libido and menopause

Enough Already!

sleep groove

Get your sleep groove back on track during menopause

From head to toe, our bodies undergo changes throughout menopause, and everyone’s journey is different. Prioritizing our health and well-being is essential during this time.

Heard of baby brain? Hormone fluctuations during menopause can also influence how our brains operate, with implications for memory, focus, mood and overall mental health.

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