meno brain
Brain matters: What every woman should know.
The stages of menopause can significantly impact brain health, leading to symptoms like brain fog, anxiety, and depression. Understanding the changes your brain undergoes and taking proactive steps can help maintain cognitive vitality.
Menopause is more than a hormonal transition; it’s a neurologically active state.
As estrogen levels decline, our brains enter a phase of rewiring, adapting to a non-reproductive state. This process is similar to puberty in reverse and is an opportunity for our brains to become more resilient and focused on new priorities.
